12/10/10

Body Image Part 2: Body Battles

As I was changing the profile picture on my facebook today, I hesitated. It was a new picture of me at the hospital with Ella, wearing her in my sling. I look at my face and I saw how much it had widened with the 56 pounds I gained during pregnancy. The width of my waist. The size of my arms. My heart clenched and all I could think was how fat I looked. How my post-pregnancy body looked like that of a sumo wrestler in training. I didn't want to share this picture with everyone because then they would see how...gasp...FAT I was.

Last month, Meg wrote about nursing and body image. I could relate to her post, not because I felt bad about my breasts but because I feel about every square inch of my skin. There isn't a body part I can't complain about. Believe me, I'm a professional hater of my own body. And it's exhausting. It's exhausting to focus on how much I dislike my body and it affects my relationship with my husband AND my kids. It affects my nursing relationship, even though I try not to let it. When I lift my shirt, I see my stomach, and the rolls I have. If I take my shirt off and I'm just wearing my nursing tank top, I think about how big my arms are and wonder if people are looking at them. When I'm looking down at my daughter while we're nursing, I think about my double chin. I'm serious...it's sick. I think about nursing in public after Ella comes home and I WILL do it because I believe that my baby shouldn't be forced to wait to eat, but I fear not so much the looks of people because I'm nursing in public but because of my heft.

Prior to pregnancy, I lost almost 40 lbs and I went from an 18/20 to a small size 14. I was really feeling good about myself but with this pregnancy, I was nauseas the entire thing and carbs were the ONLY thing that helped. Then I got PIH which later turned into severe preeclampsia and oh my God, did I gain. I gained about 25 lbs of water retention in a few weeks. At the end, I was gaining sometimes 3 or 4 pounds a DAY....in a matter of hours sometimes! One day, while in the hospital, I gained 4 lbs in 12 hours. I have new stretch marks and loose skin from the rapid weight gain. It just adds more fuel to my abusive relationship I have with my own body. While I've lost almost 30 lbs of the weight I gained during pregnancy, I still have a long way to go and the loose skin isn't going anywhere without plastic surgery. I have some big girls in my family and it's a constant battle against brownies and genetics to not blow up.
Ella and I getting ready for our first walk in the ICC
This is a really difficult thing to write about. It's easy to hide behind an armor you put up, calling yourself fat so that someone else won't do it but to come right out and admit that it's how you truly feel and how you truly see yourself as well as just how much it affects your life is very difficult. I just hope that as I work through these issues, even if I never get back down to what I was pre-pregnancy or smaller as is my goal, I won't let it negatively affect my nursing relationship with Ella or worse, my relationship with my 2 girls, and later on their own image of themselves. I constantly worry about how my own body image will affect them emotionally and psychologically. It's something I know I need to work on.

What's your battle with body image and nursing, or even not nursing, just body image in general?

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